Garlic Lime Chicken

Garlic Lime Chicken (i'll add the photo this week)

Serves 6

1 teaspoon salt
3/4 teaspoon pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon paprika
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon thyme
6 boneless skinless chicken breast
2 tablespoons butter
2 tablespoons olive oil
1/2 cup chicken broth
4 tablespoons lime juice

On a dinner plate, mix together first 7 ingredients. Sprinkle mixture
on both sides of chicken breasts.

In a skillet heat butter and olive oil together over medium high heat.
Saute chicken until golden brown on each side, about 5 minutes on
either side. Remove chicken and add lime juice and chicken broth to
the pan, whisking up the browned bits off the bottom of the pan. Keep
cooking until sauce has reduced slightly. Add chicken back to the pan
to thoroughly coat and serve.

Per Serving : 343 Calories; 11g Fat (31.1% calories from fat); 55g
Protein; 2g Carbohydrate; trace Dietary Fiber; 147mg Cholesterol;
612mg Sodium. Exchanges: 0 Grain(Starch); 7 1/2 Lean Meat; 0 Fruit; 1
1/2 Fat.

SERVING SUGGESTIONS: Serve with garlic mashed potatoes (make mashed
potatoes; add garlic powder to taste), steamed broccoli.